Instagram Deleted My Account

Instagram enforces strict Terms of Use, and accounts violating these rules—such as posting explicit content, harassment, spamming, or using unauthorized third-party tools—may be deleted without notice. If an account is mistakenly removed, users can request a review through the Instagram app, but permanently deleted accounts cannot be recovered. Deactivated accounts, however, can be reactivated simply by logging in. To avoid violations, users should follow Instagram’s Community Guidelines, respect copyright laws, and refrain from harmful behavior. Understanding these policies helps maintain account security and prevents unexpected removals.

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Instagram Terms of Use

If your Instagram account is deleted, it is most likely that you’ve violated Instagram terms as well as guidelines. Your Instagram account might be deleted by mistake too. When finding out why your Instagram account is deleted, it is a good idea to check Instagram terms of service first. 

We listed the basic Instagram terms of use that can commonly lead to the deletion of an Instagram account below so that you can check whether your Instagram account violates one or more of them or not.

1. Users must be older than 13 years old.
2. Nude, partially nude, or sexually suggestive posts are prohibited.
3. Impersonating, harassing, threatening, abusing, or intimidating other users is prohibited. 
4. Comply with international as well as local laws.
5. Avoid modifying or adapting a website to falsely imply that it is associated with Instagram.
6. Shun accessing Instagram’s private API other than the Instagram app itself.
7. Avoid cache, crawl, or scrape any content from Instagram.
8. Stay away from posting unwanted comments or submitting emails to other users.
9. Never add a website to their username without prior consent from Instagram.
10. Don’t send viruses or any code that contains destructive nature in the app.

If your Instagram account violated one of these terms, IG might delete your account without prior notice. It is also important to note that this is not the complete official Instagram Terms of Use agreement. If you have more questions about a disabled Instagram account, check the Instagram Help center.

How to Get Back a Deleted Instagram Account

You could get back your deleted Instagram account if only it were deleted by mistake. It is also possible to fill out an Instagram appeal form if you don’t think you’ve not violated any of Instagram’s policies. To appeal the decision, you can follow these steps:

1. Open the Instagram app on your Android or iOS device.
2. Enter your username and then the password.
3. Select the “Request Review” button. You can also download your Instagram data at this step.
4. Wait for the decision. The process usually takes less than 24 hours.

Keep in mind that you can’t get back your previous username back if you’ve deleted your Instagram account on your own. However, if you’ve deactivated your Instagram account, you can get it back anytime you like.

How to Reactivate an Instagram Account

Reactivating an Instagram account is much simpler than reclaiming a deleted Instagram account. Because Instagram deletes accounts almost always permanently, so if you are contemplating deleting your Instagram account, you may also think about deactivating it. And after recovering your account, to improve your Instagram more, buy Instagram followers. Here are the steps to reactivate an Instagram account:

1. Open the Instagram app on your Android or iOS device.
2. Enter your username and then the password on the login screen.
3. Click the “Login” button.

As deactivating an Instagram account may take up to 24 hours, we recommend you wait a day before you go on and reactivate your account. 

How to Avoid Violating Instagram Community Guidelines

Almost all Instagram accounts that IG deletes don’t follow one or more rules on the Instagram Community Guidelines. You should comply with these rules to keep Instagram from deleting your account: 

• Don’t post copyrighted content. Try to post your own content or use the ones that the region and platform allow.
• Don’t share sexually explicit, violent, or self-harm-encouraging images. Keep your content appropriate for all ages. 
• Stay respectful to other users. 
• Avoid participating in hate speeches or abuses based on race, nationality, gender, sexual orientation, religion, disability, ethnicity, or disease.
• Don’t repeatedly comment on others’ posts often, and then don’t manipulate the feature for commercial purposes (spamming).
• Never praise terrorist organizations, organized crime, or hate groups.
• Don’t sell firearms, drugs, or sexual services.

By any chance, could you be facing a different problem, such as having a hacked account? Then, maybe you should check out how to recover a hacked Instagram account.